Managing Hormones Naturally Through the Menopause Diet Plan

This is a recording of “The Menopause Diet Plan,” a Zoom meeting held on September 10, 2021, sponsored by Dinno Health. Below is an excerpt of a discussion with Hillary Wright, MEd, RDN and Elizabeth Ward, MS, RDN, co-authors, about the menopause diet plan to naturally help you manage hormones. Hilary Wright is a registered dietitian and the author of “The PCOS Diet Plan and …

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