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September 2021

Managing Hormones Naturally Through the Menopause Diet Plan

September 30, 2021
This is a recording of “The Menopause Diet Plan,” a Zoom meeting held on September 10, 2021, sponsored by Dinno Health. Below is an excerpt of a discussion with Hillary Wright, MEd, RDN and Elizabeth Ward, MS, RDN, co-authors, about the menopause diet plan to naturally help you manage hormones. Hilary Wright is a registered dietitian and the author of “The PCOS Diet Plan and …

Anxiety and Stress Around COVID-19 and How to Manage

September 15, 2021
This is a recording of “Anxiety & Stress Around Covid-19 and How to Manage,” a Zoom meeting held on June 10, 2020, sponsored by Dinno Health. Below is an excerpt of the presentation by Dr. James M. Greenblatt, MD on coping with anxiety and stress around the pandemic and nutritional interventions and supplementation to help with sleep disturbances. As a pioneer in the field of …