The discussion will contain:
- how to support a healthy waistline while “stuck” at home
- tips on how you can manage anxiety, stress and panic naturally
- colorful, pantry-friendly, immune boosting recipes and shopping tips
- receive the full guide on taking a holistic approach to quarantine post lecture
Meg Gerber RD, LDN, IFNCP graduated from the University of Connecticut as a Registered Dietitian in 2014 and has been a practicing Dietitian/Nutritionist over the past 5 years. She is a Certified Lifestyle educator and credentialed as an Integrative and Functional Nutrition Certified Practitioner (IFNCP) with the Integrative and Functional Nutrition Academy. Meg became passionate about holistic health through her pursuit of alternative therapies to self-heal her own digestive disease. Meg truly believes that food is a vital tool for healing the whole body and nutrition should always be individualized to the person. She currently works as the Functional Nutritionist at 5Journeys in Newton MA.
Download flyer: HOW TO STAY BALANCED DURING A QUARANTINE Megan Gerber